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What is Intensive Short-Term Dynamic Psychotherapy?

Intensive short-term dynamic psychotherapy (ISTDP) is a brief psychotherapy, developed by Dr….

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Resources Just for You: July Edition

Each month we gather a list of articles and psychology resources curated specifically for you that were shared on our Facebook page.

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What You Need to Know About Overcoming Obsessive-Compulsive Disorder (OCD)

Learn to recognise the symptoms, what causes it, and how treatment can help.

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Resources Just for You: June Edition

Each month we gather a list of articles and psychology resources curated specifically for you that were shared on our Facebook page.

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Childhood Trauma: What You Need to Know

Trauma has a profound effect on a developing child, and of course…

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Resources Just for You: May Edition

Each month we gather a list of articles and psychology resources curated specifically for you that were shared on our Facebook page.

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