PTSD

What is Post Traumatic Stress Disorder (PTSD) and how is it treated?

10 April 2018 PTSD can occur following exposure to an actual or threatened death, serious injury or sexual assault and …

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Choosing Apps for Mental Health

13 December 2017 Searching for “depression,” “anxiety,” or “mental health” on your phone’s app store returns thousands of options. While …

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Insights on Child Psychology: The Impact of School Refusal

15 August 2017 As we head into the second half of the year and with exams on the horizon, an …

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Dealing with Social Phobia/Anxiety

7 December 2016 Social Phobia is the fear of being stared at, being evaluated or being the centre of attention, …

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Depression in adolescents vs adults

25 August 2016 Spotting the Differences Adult depression is often characterised by social withdrawal and sadness, while adolescent depression commonly …

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The Digital Detox: Disconnect to De-Stress

28 January 2016 We see many people with symptoms related to stress, anxiety and depression. What often makes symptoms worse …

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