Mental Health Challenges Faced by Older Adults

Older adults face a unique set of challenges that they may not have experienced before. This adjustment phase can be made smoother with help from a psychologist who can assist the person with the acquirement of new skills to manage these challenges.

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Resources Just for You: August Edition

Each month we gather a list of articles and psychology resources curated specifically for you that were shared on our Facebook page.

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What is Intensive Short-Term Dynamic Psychotherapy?

Intensive short-term dynamic psychotherapy (ISTDP) is a brief psychotherapy, developed by Dr. Habib Davanloo. In ISTDP, the basic theory is …

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Seed Psychology Resources

Resources Just for You: July Edition

Each month we gather a list of articles and psychology resources curated specifically for you that were shared on our Facebook page.

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What You Need to Know About Overcoming Obsessive-Compulsive Disorder (OCD)

Learn to recognise the symptoms, what causes it, and how treatment can help.

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Resources Just for You: June Edition

Each month we gather a list of articles and psychology resources curated specifically for you that were shared on our Facebook page.

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