Childhood Trauma: What You Need to Know

20 June 2018 Trauma has a profound effect on a developing child, and of course the adult personality, particularly, when …

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How Chronic Pain Impacts Mental Health

22 May 2018 Approximately one in five people experience chronic pain in Australia. For some sufferers, living with pain can …

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Insights on Male Depression and Men in Therapy

22 February 2018 This area of depression has been well researched within the field of psychology. Depression in men, or …

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Acceptance and Commitment Therapy

19 October 2016 Acceptance and Commitment Therapy (ACT) Acceptance and Commitment Therapy (ACT) is part of the ‘Third Wave’ of …

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Depression in adolescents vs adults

25 August 2016 Spotting the Differences Adult depression is often characterised by social withdrawal and sadness, while adolescent depression commonly …

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Men’s Mental Health: Giving Advice and Support

23 June 2016 Did you know that suicide is the leading cause of death in Australian men under 54 – …

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