Resources Just for You: June Edition

6 July 2018

Below is a list of articles and psychology resources curated specifically for you that were shared on our Facebook page last month.

In case you missed it…

Article: How psychology gave me the edge
Olympian Libby Trickett shares her “secret weapon” – regular mental health checks.

Article: Life is like a cup of coffee 
Take two minutes out of your day to read this. You won’t regret it!

Article: 10 Tips to Create a Stress-Free Home
Have you been feeling stressed lately, and need to find ways to make your home a haven from the stress?

Article: The 5 Healthy Ways People in Happy Marriages Fight
Positive and healthy communication is essential for a successful marriage. Keep reading for good reminders for effective communication with your partner.

Article: Why We Hold Grudges and What to Do When Someone Has a Grudge Against You
Know someone who is a grudge-holder? Read more about it and how you can possibly move past it.

Article: How to Help Someone with Anxiety (According to Mental Health Experts)
Supporting someone you care about with anxiety: here are some tips.

Article: 10 Crucial Differences Between Worry and Anxiety 
Where’s the line between worry and anxiety? There may be more differences than you think.

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