Resources Just for You: September Edition

Below is a list of articles, videos and other content curated specifically for you that were shared on our Facebook page last month.

Article: Understanding wellbeing (you can have it without happiness)
When talking about our wellbeing, it does not have to include ‘happiness.’ Check out this article to find out more about this interesting concept: “Wellbeing and happiness are words that are often used interchangeably, but are not the same….one common ingredient in wellbeing often results from unhappiness: meaning.”

Article: After a Fall: How to Pick Yourself Up With Brene Brown
“Our job is not to deny the story, but to defy the ending – to rise strong and rumble with the truth.”

Article: Understanding perceptions of reputation and identity offers opportunity, study shows
“Understanding others’ subjective realities can enhance empathy, cooperation and communication and may also influence one’s own opinions,’ Solomon says. ‘This can prompt people to deliberate and even re-evaluate their own views or enable them to influence others.”

Article: Exclusion from school can trigger long-term psychiatric illness
Excluding children from school may lead to long-term problems and negative effects as shown by a study of thousands of children.

Video: Woman’s response to this hate comment is so powerful
A very powerful message. “Be that person.”

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