Resources Just for You: November Edition

6 December 2017

Below is a list of articles and psychology resources curated specifically for you that were shared on our Facebook page last month.

Article: 13 Powerful Phrases Proven to Help an Anxious Child Calm Down
Check out some helpful tips on how to respond to an anxious child.

Article: The effect of emotions on your behaviour depends partly on your expectations
“At least in some cases, what we expect emotions to do may determine what they actually do.”

Article: A daily cold shower seems to have some psychological benefits
Ever wondered what all the fuss was about? As the article states, it might be worth trying!

Video: The sibling bond
Spend a few minutes listening to this TED talk which features all things siblings: the bond, influence of birth order and much more.

Article: Nightmares and Things That Go Bump in the Night
Have you ever been curious about nightmares? Read about the science behind them.

Article: The World Needs More You: How to Be Successful at Being Yourself
Here are a few tips to help you get started “simply being you.”

Article: The Science Behind Why Yoga Makes You Feel Amazing
“Yoga has multiple benefits, such as improving health, aiding with blood circulation, enabling better focus, increasing sleep quality, and helping people become more peaceful in their day-to-day lives.”

Video: Why We Laugh
We do it almost every day, yet do we know the reason behind it? Spend some time watching this Ted talk that gives insight into why we laugh.

Article: How to Connect With Your Authentic Self
Are you living an authentic life, being true to who you are?

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