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Dealing with Social Phobia/Anxiety

Social Phobia is the fear of being stared at, being evaluated or…

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Depression in adolescents vs adults

Spotting the Differences Adult depression is often characterised by social withdrawal and…

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Treating Severe Anxiety

Severe anxiety is increasingly prevalent as people manage the pressures of work,…

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The Digital Detox: Disconnect to De-Stress

We see many people with symptoms related to stress, anxiety and depression….

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