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What is Post Traumatic Stress Disorder (PTSD) and how is it treated?

PTSD can occur following exposure to an actual or threatened death, serious…

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Choosing Apps for Mental Health

Searching for “depression,” “anxiety,” or “mental health” on your phone’s app store…

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Adolescent Bullying

Bullying is repetitive behaviour towards another which involves one or more of…

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Benefits of Relationship Counselling or Couple Therapy

Marriage/de facto relationships are associated with better physical and mental health Hundreds…

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Dealing with Social Phobia/Anxiety

Social Phobia is the fear of being stared at, being evaluated or…

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Seeing the signs of clinical depression

Clinical depression is more than just a low mood or feeling sad,…

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