About me:

Anastasia is a welcoming and nurturing psychologist who enjoys being with people. She easily connects with everyone she works with. She provides each person she sees with the space to talk openly and work through any difficulties and issues. She is deeply interested in helping others tell their story and enjoys working with adults from diverse backgrounds and cultures.

Anastasia, as a psychologist, demonstrates a versatile and comprehensive focus in her areas of interest. Her expertise extends to the intricate interplay between psychological well-being and various facets of life. Areas in the autoimmune field showcases her proficiency in addressing the psychological impact of chronic illnesses. Additionally, her adeptness in anxiety and depression highlights a commitment to treating common mental health concerns. Anastasia’s work with families and couples indicates a keen understanding of relationship dynamics and family systems. She also delves into identity issues, demonstrating a capacity to navigate complex aspects of personal identity and self-discovery. Anastasia further enjoys exploring how our ingrained experiences, traumas and habits manifest and can affect our unmet emotional needs.

Cultural sensitivity and diversity are integral to Anastasia’s practice, ensuring a safe and inclusive space for all.

Anastasia is committed to assisting clients in achieving a healthy work-life balance, recognising the impact of attachment on interpersonal relationships, and exploring unconscious processes for a deeper understanding of self. Through personalised approaches to personality development and the application of psychodynamic psychotherapy and object relations principles, she is here  to support your unique journey toward enhanced well-being. Ultimately, Anastasia’s overarching interest in overall well-being signifies a holistic approach, encompassing diverse therapeutic modalities to enhance individuals’ quality of life.

Anastasia is also proficient in Greek.

How I will help you:

Anastasia offers a comprehensive and integrative approach to therapy, drawing on a range of modalities to meet the unique needs of each client. She can help clients navigate and improve their relationships, recognizing that our interactions with others deeply influence our emotional well-being. By addressing and enhancing these relationships, clients can experience significant improvements in their mental health. Anastasia guides clients in exploring the various parts of their internal world, fostering self-understanding and healing from past traumas.

Work in these areas allows us to delve into the unconscious mind, uncovering and addressing deep-rooted issues that may be influencing current behaviour and emotions.

I want to work with you to explore and resolve deep-seated emotional conflicts, promoting lasting psychological growth and transformation. By integrating these diverse therapeutic approaches, I provide personalized, holistic care that addresses the complexities of the human experience, helping clients achieve meaningful and enduring change in their lives.

My three favourite things:

1. Exploring new cafes around Melbourne
2. Hosting movie nights with my friends
3. Doing Pilates with my puppy