GPs, just like psychologists, can be very good at helping their patients…
EMDR for Treatment of Trauma
March 23, 2021 in Stress
Eye Movement Desensitisation and Reprocessing (EMDR) is a technique for working with distressing or traumatic memories.
Resources Just For You: April Edition
May 13, 2019 in Stress
Below is a list of articles and psychology resources we shared on…
What is Post Traumatic Stress Disorder (PTSD) and how is it treated?
April 10, 2018 in Stress
PTSD can occur following exposure to an actual or threatened death, serious…
Choosing Apps for Mental Health
December 13, 2017 in Stress
Searching for “depression,” “anxiety,” or “mental health” on your phone’s app store…
Adolescent Bullying
May 23, 2017 in Stress
Bullying is repetitive behaviour towards another which involves one or more of…