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What to expect at your first appointmentJul 11, 2025![]()
What to expect at your first appointmentJul 11, 2025![]()
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From managing anxiety to navigating your first therapy appointment, our blog is here to support you with compassionate, evidence-based advice. Whether you’re a new client, returning client or simply looking to better understand your emotions, you’ll find tools, strategies and reflections to guide you toward greater self-awareness and resilience.
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Men's mental health
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March 12, 2019
Depression
Emotions
Men's mental health
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October 26, 2018
Anxiety
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Men's mental health
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September 11, 2018
Anxiety
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Men's mental health
+1
July 19, 2018
Depression
Men's mental health
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February 21, 2018
Depression
Men's mental health
Self-care
June 23, 2016
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Our Team at Seed Psychology acknowledges the Traditional Owners of the land on which we work, the Wurundjeri people of the Kulin Nation. We pay our respects to Elders past and present.
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