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Melanie Thomas

General Psychologist
Bachelor of Arts (Honours) (Psychology), Master of Education in Developmental Psychology, PhD (Doctor of Philosophy)
Adjustment/ Life Transition
Anxiety
Assertiveness Training
Body Acceptance/ Weight Management
Cultural identity
Emotion Regulation
Life meaning/ existential issues
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About me

I am a generally registered psychologist with experience working in private practice. I am passionate about supporting clients to gain a deeper understanding of themselves and their experiences, while exploring the factors that have shaped their lives.  

I work with clients presenting with a range of concerns and have a particular interest in the impact of challenging family experiences on parenting, attachment, emotional wellbeing, sense of self, and patterns of coping. I recognise that our early environments can shape our sense of self, influence how we relate to others, and affect how we navigate life’s challenges. 

Alongside my clinical training and experience, I hold a PhD in research psychology, which provides a strong theoretical foundation in understanding of the complexities of human development and behaviour.

How I will help you

I aim to provide a compassionate, collaborative, and supportive space tailored to your unique experiences and goals. I am here to walk alongside you through life’s complexities with compassion, curiosity, and care.

When I’m not working

When I’m not working, I enjoy singing, dancing and practising yoga. These activities help me relax and recharge. I love the joy of movement, and I value taking time for myself to unwind. I also love spending time with my cats and deeply value the human–animal bond. I believe that the bond we share with animals can play a meaningful role in well-being, offering comfort, companionship, and a sense of connection. 

Fostering resilience in Brunswick and beyond for over 16 years

Frequently asked questions

  • You do not need a referral to see a Psychologist at Seed Psychology. However, if you’d like to claim a Medicare rebate, you will need a Mental Health Care Plan (MHCP) from your GP. With a MHCP, you may be eligible for rebates on up to 10 sessions per calendar year. These sessions can be used at any psychology clinic of your choice. To access Medicare psychology rebates, book an appointment with your GP and ask for a Mental Health Care Plan. Most referrals begin with 6 sessions, with the option to access 4 more after a review. Referrals can also be provided by a psychiatrist or paediatrician.

  • Our client care team will support you through every step of getting started. They’ll take the time to understand your needs and preferences, then thoughtfully match you with a psychologist whose approach and availability align with what you’re looking for.

    When matching you with a Psychologist, we consider:

    • The reason you’re seeking therapy
    • Your availability and preferred session times
    • Whether you’d like to attend in person or online
    • The therapeutic approaches most suited to your needs
    • Any other preferences you share with us
  • We understand that finding the right fit is important. Building a strong relationship with your psychologist can take time, but if at any point you feel the connection isn’t quite right, we’ll support you in transferring to someone new. Your well-being is always our priority.

  • Our experienced team of Psychologists offers warm, evidence-based support that’s collaborative, inclusive and grounded in genuine understanding. We provide individual, relationship or family therapy for a wide range of concerns. Additionally, we offer couples therapy, online therapy, psychological assessments (including ADHD and Autism Spectrum Assessments), and workshops.

  • If you have extras cover, private health insurance may provide rebates. Check your individual policy for coverage and claiming options.