Resources Just for You: April Edition

Below is a list of articles and psychology resources curated specifically for you that were shared on our Facebook page last month.

In case you missed it…

Article: How to help kids cope with stress at home
Stress can have different effects on children. Read this insightful article for more info on how to manage it.

Videos: 10 talks on the struggle of mental health
An important playlist to bookmark: hear “speakers who’ve struggled with mental illness boldly share their stories, in hopes that others don’t feel so alone.”

Article: 7 tips for helping your kids navigate digital life
Having problems with your kids and their digital devices? Read up on some ideas for how to handle the digital playground.

Article: How to switch from a to-do list to a success list – and why you should
A success list helps you make progress toward your long-term goals. Will you make the switch?

Article: The 10 things I’ve learnt about living with anxiety
An insightful read for those of us living with anxiety.

Article: What is Mindful Strengths Parenting?
Mindful Strengths Parenting: in other words, positive reframing.

Article: I’m addicted to busy – are you?
Do you view being busy as a sign of success or a status symbol? If so, click below.

Article: Are Adult Coloring Books Actually Helpful?
We’ve all wondered this. Check out what the experts say!

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