- Relationship difficulties
- Interpersonal & Communication skills guidance.
- Cognitive Behavioural Therapy
- Solutions Focused Counselling
- Action and Commitment Therapy.
I have experience as a psychologist working with teams and their leaders, including work in recruitment and retention strategies, to developing performance programs, and later in coaching managers and executives. It was through one-on-one coaching work that I found my passion. I now express this passion through working with individuals and their families. I bring to my clinical practice a rich lived life, evidence based tools and strategies, and a zeal for helping individuals flourish.
How I will help you:
My approach is compassionate, authentic and encouraging. I’ll listen deeply and seek to understand you and your world—your unique challenges, strengths and potentials. We’ll work together to help you relieve distress and improve your wellbeing, to usher a richer, more meaningful and purposeful life.
My three favourite things:
- Throwing around weights
- Cooking up a storm
- Rocking it on the dance floor.