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Self-Care for GPs

GPs, just like psychologists, can be very good at helping their patients…

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EMDR for Treatment of Trauma

Eye Movement Desensitisation and Reprocessing (EMDR) is a technique for working with distressing or traumatic memories.

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Resources Just For You: April Edition

Below is a list of articles and psychology resources we shared on…

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What is Post Traumatic Stress Disorder (PTSD) and how is it treated?

PTSD can occur following exposure to an actual or threatened death, serious…

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Choosing Apps for Mental Health

Searching for “depression,” “anxiety,” or “mental health” on your phone’s app store…

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Adolescent Bullying

Bullying is repetitive behaviour towards another which involves one or more of…

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