Acceptance and Commitment Therapy

19 October 2016 Acceptance and Commitment Therapy (ACT) Acceptance and Commitment Therapy (ACT) is part of the ‘Third Wave’ of …

Read more »

Depression in adolescents vs adults

25 August 2016 Spotting the Differences Adult depression is often characterised by social withdrawal and sadness, while adolescent depression commonly …

Read more »
addictions compulsive disorders seed psychology melbourne

Men’s Mental Health: Giving Advice and Support

23 June 2016 Did you know that suicide is the leading cause of death in Australian men under 54 – …

Read more »
Sad upset stress stress reduction seed psychology melbourne

Recognising a Panic Attack vs Panic Disorder

19 May 2016 Have you ever experienced one or more panic attacks during periods of high stress? It is important …

Read more »
depression depressed seed psychology melbourne

Seeing the signs of clinical depression

23 March 2016 Clinical depression is more than just a low mood or feeling sad, it can severely impact your …

Read more »

Book an appointment with one of our highly trained and experienced clinical psychologists

Schedule your appointment online today
Or call 03 9388 8113